“I have seen many people who were heading for disaster and who have turned their disease and their lives around simply by avoiding foods they cannot tolerate: carbohydrates.”


Send This to your congressional representatives!
This article provides a summary of pro-low carbohydrate diet argumentations.

Are All Calories Created Equal?
The traditional calories-weight loss dogma gets turned on its head.

Dietary Carbohydrate Restriction in The Treatment of Diabetes and Metabolic Syndrome
The argument also has beenmade that carbohydrate restrictionimproves all the features of metabolic syndrome and, as such, provides an operational definition ofthe syndrome2as well as a treatment modality, an idea supportedby prospective studies


My interview with JP, the Healthy Fellow 1 Part 2 Part 3
By one of my favorite bloggers, JP “The Healthy Fellow


Lowering RBP4 could be a new strategy for treating type 2 diabetes